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Waterfall

Release. Heal. Awaken.

EXPLORE THE MAGIC OF BREATHWORK

About Me

Hi, I'm Amy.

I'm so excited that you are here and are exploring the magic that is breathwork! It is my honor to support you in your healing journey.

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you are your

own medicine

Release emotions 
Heal trauma 
Awaken to your true self

Offerings

Group Breathwork

60 to 120-minute customized group breathwork sessions for organizations and communities.

1:1 Sessions

60-minute sessions held in-person or online.

Amy has a calm, grounding presence and she seamlessly weaved breath work, meditation and music therapy into the transformative hour we spent together. 

- NONA M.

Testimonials

Amy was great in guiding me for the first time and made sure everyone in the group was comfortable with everything we did. I left the class feeling so much lighter.

- SERINA D.

I felt so safe with Amy as she held the space for me to go deeply within and be "all in" during the session. I loved every second of it!

- MELISSA C.

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